[30DWC] Day 26: Improving

I'd like to improve my overall physical wellness by maintaining the regular exercise schedule and starts to cut down sugar intake before it is too late. Since March I feel like, I've been eating more sweets than the usual which leads to weight gain and more of unhealthy indulgence. Until one day I decided to buy this huge yoga matt on Ebay coz my friends been doing yoga and they kind of influence me to do so. I started to add yoga and meditation on my morning routine for the past months but then work came so I stopped doing that. I shall start doing those again now that I'm done with work👍