I'd like to improve my overall physical wellness by maintaining the regular exercise schedule and starts to cut down sugar intake before it is too late. Since March I feel like, I've been eating more sweets than the usual which leads to weight gain and more of unhealthy indulgence. Until one day I decided to buy this huge yoga matt on Ebay coz my friends been doing yoga and they kind of influence me to do so. I started to add yoga and meditation on my morning routine for the past months but then work came so I stopped doing that. I shall start doing those again now that I'm done with work👍
Yesterday she tried to camouflaged as if she's the happiest person in the world. It went well by the end of the day. Today she disguised herself as if she's one carefree person. She hides perfectly that no one knows her very own self. Appearing nonchalant and reserved and no one asks why Tomorrow will be one tough day because she's ran out of masks But what's the point of using masks anyway when the anxiety keeps coming.....
Late night snacking is totally sinful but one could never help it. I'm going to share two of my secret snack recipes in which you just need a spoon to make it (no stove, no toaster, no microwave, just use your spoon kids *wink wink*). These are the ingredients: 1. Bread 2. Mayonnaise 3. American cheese 4. Ketchup/chili sauce 5. Fried shallots/onion a.k.a bawang goreng Steps: 1. Spread some mayo on your bread. For much more delight use kewpie and spread it evenly 2. Add fried shallots on top of your bread 3. Add some ketchup or chili sauce 4. Enjoy your meal! Repeat the steps for the second recipe but instead of adding fried shallots, you add american cheese on top. One slice should be enough. This is like the pre-grilled, grilled cheese I suppose👌
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