Cerita Malam
Bagian satu :
Malam ini aku menemui sunyi,
Membangunkannya dari tidur,
Kemudian memintanya untuk menemaniku sepanjang bulan bersinar
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[30DWC] Day 26: Improving
I'd like to improve my overall physical wellness by maintaining the regular exercise schedule and starts to cut down sugar intake before it is too late. Since March I feel like, I've been eating more sweets than the usual which leads to weight gain and more of unhealthy indulgence. Until one day I decided to buy this huge yoga matt on Ebay coz my friends been doing yoga and they kind of influence me to do so. I started to add yoga and meditation on my morning routine for the past months but then work came so I stopped doing that. I shall start doing those again now that I'm done with work👍
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